More information about Insight Meditation – Insight Meditation Community of Columbia

In this area of our website, we offer some additional information and suggested resources on the topic of insight meditation:

BASICS of insight meditation
The oldest of Buddhist meditation practices
A recommended reading list
Inspiring teachers

Corona Virus Pandemic Update: Insight Meditation Community of Columbia supports all actions to keep the populace safe during the Corona Virus Pandemic. To that end, no in-person meetings will occur for the time being. We will meditate and share the dharma via ZOOM, an online videoconferencing tool. Please visit our Contact page to request more information on our ZOOM meetings.

Come at 6:30 pm for an Intro to Meditation, or at 7:00 pm for a 30-minute silent meditation followed by a dharma talk and discussion.