Corona Virus Pandemic Update: Insight Meditation Community of Columbia supports all actions to keep the populace safe during the Corona Virus Pandemic. To that end, no in-person meetings will occur for the time being. We will meditate and share the dharma via ZOOM, an online videoconferencing tool. Please visit our Contact page to request more information on our ZOOM meetings. In this uncertain time, meditation and mindful living can offer significant support. We extend the merits of our practice to all. May you be well, be safe, and experience peace in the coming days.
From 6:30 pm to 7:00 pm, we offer a 30 minute Intro to Meditation for those new to meditation, or for those wanting to refresh their understanding of seated meditation.
From 7:00 pm to 7:30 pm, we have a 30 minute silent meditation followed by a dharma talk and discussion.
Here’s our Google calendar of upcoming sessions and events:
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